Traveling with Metabolic Balance

Planning a trip? Here is how one client travels with her metabolic balance plan. A number of people feel like they need to be at home to follow their individualized metabolic balance meal plan. Beth thinks otherwise. I have asked her to give us her secrets for traveling well. I’ve been on the metabolic eating…

Myra Nissen Homeopath CEASE Therapist

Moving the Office to Davis, CA

I am excited to announce that beginning Wednesday, June 27, 2018 I will be seeing clients in Davis. My last day in Winters was Friday, May 25, 2018.

2018 Metabolic Balance Challenge

Challenge: The 6% in 6 weeks Transformation If you are honest you thought already about your new year’s resolution. It has crossed your mind, that you should eat healthier  and cleaner. Maybe you decided already to lose some pounds. We want to initiate the idea – already before the Holidays – to join us for…

New Year’s Resolution 2018 – Portrait of Health

MANIFEST YOUR DESTINY Your New Year’s Resolution for 2018 may be to  achieve better health. A storyboard is always one way to pave the way to stay on track to achieve your goals. Combine a storyboard with a journal where you can expand on your goals and develop strategies or keep track of tools to…

2017 Challenge: Give Back By Losing ~ Metabolic Balance

For a limited time, while following your metabolic balance® nutrition plan, you can join our 2017 New Year’s Challenge titled, “Give Back by Losing”. Earn $1 for every pound lost, plus a matching $1 donated to the National Pediatric Cancer Foundation.

Bring the Balance Back into Your Life

Bring the Balance Back Into Your Life and Do So Naturally Holiday weight gain is a fact for most of us and statistically, much of this added weight is there to stay. Year after year, the 2 to 4 pounds gained cumulates and you find yourself 15 to 25 lbs or more overweight!  Your health is suffering…

Never Too Old To Lose Weight – metabolic balance®

My brother-in-law and his wife raved about metabolic balance program, they both lost quite a bit of weight and are looking great. And I did too!


Five Steps to Manage Binge-Eating

FIVE STEPS TO MANAGE BINGE-EATING This program to manage binge-eating was published in 1978 by Dr. Richard B. Stuart, Psychological Director, Weight Watchers InternationalⓇ, Inc. I think it has good advice and merits that can still help us today. Carol absolutely hates ironing, but as the mother of four little girls, she feels she must…

Imagine What Life Could Be Like

I thought Metabolic Balance would make meal preparation more chaotic for me. I find that the opposite is true. Now meal is preparation calm & more enjoyable!

balanced living

Introduction to Balanced Living – Telecast

Balanced Living is the solution to maintaining a healthy lifestyle. Find out more in this teleconference with Amy Erez of Sugi Health and Myra Nissen.


925.826.3858 Walnut Creek


43 Quail Court Office Park, Ste. 102
Walnut Creek, CA 94596
Directions to Office in Walnut Creek
Map of Quail Court Office Park (download PDF)

1260 Lake Blvd #222
Davis CA 95616
(Executive Offices, upstairs)
Directions to Office in Davis

Myra has a private practice in Walnut Creek & Davis, CA and enjoys helping people achieve optimal health in body, mind, and spirit.  Serving San Francisco East Bay, Contra Costa County, Solano County, and Yolo County. Myra is also available for consults via virtual office any where you happen to be.

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Registered Member of NASH