balanced living

Introduction to Balanced Living – Telecast

Balanced Living is the solution to maintaining a healthy lifestyle. Find out more in this teleconference with Amy Erez of Sugi Health and Myra Nissen.

Healthy Eating Is More Than Food Reading Labels

The FDA labeling laws, unfortunately, do not require labels to be complete. Foggy headed, headaches, joint pain, skin rash related to food additives. Metabolic Balance can help you eat clean and feel better.

Seedy Trail Granola Recipe

Breakfast cereal, we all have learned how bad it is, even the ones that claim to be healthy. Let’s face it, sometimes we just want it. I had an idea. What could I do with the nuts and seeds on the plan. It would not be a cereal with milk. But it could be more like a seedy trail mix. It could have 100s of possibilities.

Metabolic Balance Promotion

EXPIRED INCENTIVE: Enter to Win! Not only for the sake of winning. Start your path to wellness with this unique metabolic weight loss program. Enter Now. Find out more. ENTER TO WIN iContact, Email Marketing You Can Trust DRAWING DATE:  July 1,  2015, noon PT.1 FREE BOOK:  by Metabolic Balance:  Your Personalized Nutrition Roadmap by Dr.  Wolf Funfack,  the creator of metabolic balanceⓇ…

Local Grass-Fed Meats & Cheeses Delivered

Happy Hens Farms CSA is back and now offer home deliver to those living Contra Costa County and Benicia. 100% grass-fed beef, lamb, pastured heritage pork.

Metabolism: The Root Cause of Disease

It’s all about Metabolism, pioneering integrative doctors are connecting the dots that point to the root causes of the majority of today’s chronic diseases.

In The Balance : Metabolic Balance Story

Tired of every fad diet going? Then a nutritionist-led plan from Germany, Metabolic Balance, might work. It did for Sunday Times writer Laurel Ives.

Recipes for Metabolic Balance – Eat Fresh

Recipes In line with the latest food trends. Encouraging the freshest whole foods, not processed or packaged. Gourmet, artisan, handcrafted all your own. Eat fresh.

Bread Dressing Recipe For Poultry

BREAD DRESSING FOR POULTRY For Thanksgiving this year I am smoking a turkey. A smoked turkey cannot be stuffed. I am making pan stuffing from scratch. I am using the sour dough 100% rye bread from the metabolic balanceⓇ recipe and keeping it on the plan. INGREDIENTS 4 cups of bread cubes 1 cup of turkey…

wild caught salmon meal

Eat Clean for the Holidays 3 Ways: No Longer Available

There is still time to reach 2014 health goals! Forget powdered, pills, canned or artificial diet solutions. Enjoy Real Food: : Artisan Bistro, ALCAT, Metabolic Balance


925.826.3858 Walnut Creek


43 Quail Court Office Park, Ste. 102
Walnut Creek, CA 94596
Directions to Office in Walnut Creek
Map of Quail Court Office Park (download PDF)

1260 Lake Blvd #222
Davis CA 95616
(Executive Offices, upstairs)
Directions to Office in Davis

Myra has a private practice in Walnut Creek & Davis, CA and enjoys helping people achieve optimal health in body, mind, and spirit.  Serving San Francisco East Bay, Contra Costa County, Solano County, and Yolo County. Myra is also available for consults via virtual office any where you happen to be.

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