Anchovies! How exciting to read in an email that the catch-of-the-week was anchovies. Anchovies are on my meal plan metabolic balance meal plan.
Having a virtual office allows me to work with people where every they are. I enjoy working wtih innovative cooks. A client from San Antonia created this recipe and sent it along. Thought you and your metabolic balance group can totally enjoy this: Foamy Milk Coffee from San Antonio Place your cold milk (whatever kind […]
Mushrooms are mysterious creatures to some of us. When a client expresses disdain over including them in a Metabolic Balance recipe, I completely understand! There they are: little brown odd-looking caps and stems that have a dusty feel, grow in damp shadowy places and are called, “Fungi”. Often however, after becoming more familiar with the […]
Seasonal allergies can take all the fun out of enjoying a long-awaited Spring day. Sneezing, burning itchy eyes, headaches and stuffy noses is an invitation to stay indoors. Flowers, new-growth and the beauty of a new season become signals that it’s time to reach for the inhalers, antihistamines, decongestants and endure a whole new list […]
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