wild caught salmon meal

Eat Clean for the Holidays 3 Ways: No Longer Available

There is still time to reach 2014 health goals! Forget powdered, pills, canned or artificial diet solutions. Enjoy Real Food: : Artisan Bistro, ALCAT, Metabolic Balance

Metabolic Balance App – Not Available At This Time

NEW PHONE AP KEEPS YOU ON TRACK THIS APPLICATION IS CURRENTLY UNAVAILABLE There will be a new app available soon. The metabolic balance® nutrition concept may just be the thing for you if you like to eat more healthy, do your body some good and at the same time lose a few pounds. With Metabolic…

Food Cravings Tell Us What We Need

WHAT YOU CAN LEARN FROM FOOD CRAVINGS Many clients tell me that they crave sweets, chocolate, salt, etc. When they have cravings, they often give in thinking that the cravings are their body telling them they must need the sugar, chocolate, salt. However, food cravings are messages that the body needs more of certain nutrients…

Gain Insights Into A Balanced Metabolism

Sorry, you missed the event! THE METABOLIC REVOLUTION IS HERE Earlier this week we heard from a dozen medical leaders who have found ways to cure the symptoms of metabolic syndrome using nutritional approaches. This gathering of experts was at the first ever Metabolic Revolution Summit.  The speakers included: Wolf Funfack, MD, and the Metabolic…

Metabolic Revolution: Secrets to Balancing Your Metabolism Revealed

Learn about 11 reasons you might be on an invisible timeline to health disaster and about your own metabolic risks and how to reverse the metabolic syndrome time bomb.

The Metabolic Revolution: Must See Free Online Event, Aug 25-27

The Metabolic Revolution Summit will help you take charge of diffusing your metabolic time bomb–something you don’t even know you have! Silent killers may be banding together inside your body and setting you on an invisible collision course for excessive weight gain, obesity, high blood pressure, diabetes, heart disease, fatty liver disease, Alzheimer’s and some cancers. Learn why online from August 25-27, 2014, for FREE!

Easy to Grow Your Own Sprouts

Sprouting is interesting and exciting for children to participate in the process. The good news is that sprouts are simple to grow and only take about 2 to 7 days depending on the seed and growing conditions. I have been sprouting for about 40 years now.

Cheesy Italian Bake

Whipping up a delicious satisfying meal just takes little time and some creativity. Cheesy Italian Bake is a simple, versatile, and satisfying recipe that can be adapted to any metabolic balance plan.

Washing Produce Helps Avoid Food Borne Illness

Hearing about illnesses such, Salmonella and E. coli., makes us hesitant about eating seasonal produce and miss out on the important nutrients they provide.

Drinking Water at the Correct Time Improves Health

Understanding the importance of drinking water at the correct time maximizes its healthful effect on the body.


925.826.3858 Walnut Creek


43 Quail Court Office Park, Ste. 102
Walnut Creek, CA 94596
Directions to Office in Walnut Creek
Map of Quail Court Office Park (download PDF)

1260 Lake Blvd #222
Davis CA 95616
(Executive Offices, upstairs)
Directions to Office in Davis

Myra has a private practice in Walnut Creek & Davis, CA and enjoys helping people achieve optimal health in body, mind, and spirit.  Serving San Francisco East Bay, Contra Costa County, Solano County, and Yolo County. Myra is also available for consults via virtual office any where you happen to be.

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Registered Member of NASH