Featured Articles
Oven Roasted Button Mushrooms with Fresh Mozzarella and Basil
Jackie Forrester shared one of her favorite recipes that I thought you might enjoy: Oven Roasted Button Mushrooms with Fresh Mozzarella and Basil on a Rye Crisp\! It’s a versatile dish that works well for breakfast, lunch, or dinner. Here’s what you’ll need: * Fresh mozzarella cheese (1 portion vegetable) * Button mushrooms (1 portion…
Metabolic Balance
Did you know Metabolic Balance plays a key role in supporting immune health? In the winter time immune health is especially important! Providing a personalized nutrition plan tailored to your body’s needs ensures you receive the essential nutrients your immune system requires to function at its best. A diet rich in vitamins, minerals, and antioxidants helps…
REMEDIES TO THE RESCUE
In injury situations, there will be a homeopathic remedy match that, if properly applied, works quickly and gently to relieve the symptoms. Some remedies are taken internally and others are made into lotions and ointments for topical applications.
Individualized Nutrition Plan for Best Health
Individualized Nutrition Plan for Best Health If you are seeking to lose weight, want to eliminate pain and reduce inflammation, this may be the right fit for you. The program is designed to balance your hormones and heal your gut issues naturally to help give you the results you desire. metabolic balance® is an individualized…
Holiday Feasting
Heading out to a holiday party can be stressful if you want to stay on track with health and weight goals. Before you go, develop a strategy. Here are some tips to follow to help you enjoy the experience. Where there’s a buffet table, go around the whole buffet before filling your plate. Be picky…
Insomnia – Sleep better with Homeopathy
DO YOU SUFFER FROM INSOMNIA? According to the Mayo Clinic, insomnia is a disorder that can make it hard to fall asleep, hard to stay asleep or both. With insomnia, one usually awakens feeling unrefreshed, which takes a toll on your ability to function during the day. In the long term, it takes a toll on…
Natural Sunlight
There is no area of our mental and bodily functioning that the sun does not influence. Our bodies were designed to receive and use it in a wide range of ways. We are not designed to hide from it in houses, offices, factories and schools. Sunshine, reaching us through our eyes and our skin, exercises…
Addressing Learning Challenges
ADDRESSING LEARNING CHALLENGES WITH HOMEOPATHY A growing number of parents today have a child diagnosed with attention deficient disorder (ADD), attention deficit hyperactivity disorder (ADHD), or another learning challenge. What does this mean? There are many symptoms such as excessive activity, difficulty focusing, or unmanageable conduct. There are many theories about causes including vaccinations,…
Vaccination? It’s Your Choice.
(Author’s Note: The purpose of this article is to provide information. It is not intended to recommend or discourage vaccinations. Vaccinations are an individual decision and require thoughtful consideration. California parents have a choice. Use it wisely.) Not long ago the general consensus about receiving vaccinations was positive. I remember standing in line with…
Homeopathy for Poison Oak and Poison Ivy
Homeopathy is based on the Law of Similars, discovered by Hippocrates, the Greek Father of Medicine, born around 460 B.C. The Law of Similars indicates that a substance that has the capacity to bring on symptoms in a healthy person, when properly prepared, has the capacity to restore the health of a sick person experiencing…
Future Allergy Concerns
A study a year ago from different researchers found that from 1990 to 2018, pollen has increased and allergy season is starting earlier, with much of it because of climate change. The new study found that allergy season would stretch even longer and the total amount of pollen would skyrocket. How long and how much depends on…
Should You Be Worried About Your Heart Health?
How well do you know your heart? Ulta Labs is having a sale on heart tests and more this month. Check it out here. Copyright © 2013 –2022, Myra Nissen. Would you like to include this article in your newsletter or website? You can as long as you include the following blurb with…
Water – Essential to Health
11 Reasons Why Water is Essential to Good Health We’ve all heard that water is good for us, and to be honest, most of us probably tune this out to some degree. But, as you are working on your overall health and fitness, drinking water is an essential component to reaching your goals. Here are…
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