Posts by Myra Nissen
Metabolic Balance and Exercise
The relationship between metabolic balance and exercise is a complex one. Exercise can influence our metabolism in many ways. For instance, it can increase our metabolic rate, which is the rate at which we burn calories. This is because exercise requires energy, and our body needs to burn calories to provide the energy required…
Read MoreREMEDIES TO THE RESCUE
In injury situations, there will be a homeopathic remedy match that, if properly applied, works quickly and gently to relieve the symptoms. Some remedies are taken internally and others are made into lotions and ointments for topical applications.
Read MoreExercise in the Rain
Solitude. Rain is the best excuse for staying home with a good book or to finally binge watch that Netflix show or maybe try that new recipe. You might even get a few of those fix it projects done around the house.
Read MoreIndividualized Nutrition Plan for Best Health
Individualized Nutrition Plan for Best Health If you are seeking to lose weight, want to eliminate pain and reduce inflammation, this may be the right fit for you. The program is designed to balance your hormones and heal your gut issues naturally to help give you the results you desire. metabolic balance® is an individualized…
Read MoreGive Back Lose Weight
Give back to yourself and your family by staying and getting healthier.
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