Determining the best wellness program can often be frustrating and full of trial and error. I offer a simple program to help each individual understand the best course of action.
SAME DIET, SAME EXERCISE – DIFFERENT RESULTS
How often are you faced with this challenging scenario? You and your friend follow the same diet and exercise protocol. Your friend is losing weight and improving in health. You, on other hand, are frustrated and discouraged, making little or no progress. You start digging for answers, but get nowhere. Why not? Because you are still missing an essential piece of the puzzle: your genetic blueprint.
ONE TEST, A LIFETIME OF CRITICAL UNDERSTANDING
There is now a simple test that can easily be administered to help you finally understand how to optimize diet and lifestyle to best complement your unique genetic predispositions.
A SWAB OF THE CHEEK IS ALL IT TAKES
One simple test provides the results that are compiled into an easy to understand report, providing a complete overview of your genetic profile, diet choices, ideal exercise program, health risk factors, and more.
In conjunction with other health data, this report can help you develop a customized wellness plan, which features the best diet, exercise, and lifestyle choices. Why waste time and money on programs that don’t work? This test helps you decide how to best focus your energy.
DO YOU EVER ASK
• Why don’t I lose weight on the same diet as someone else?
• What type of meal plan will work best for me?
• What type of exercise will help me see results?
• What vitamins and supplements should I be taking?
• How can I prevent the health risks I’m concerned about?
DNA Genetique™ is the test offering insights into weight and wellness. All it takes is a simple swab of the saliva inside your cheek. The result is a personal profile to help you take the steps you need to reach your goals.
DNA GENETIQUE™ PERSONAL PROFILE HELPS DETERMINE THE BEST CHOICES:
♥ BEST FOODS
Some genetic variations relate directly to food processing and how the body reacts to fats, proteins, and carbs. These variations, as well as your eating habits, combine to give an overall picture of how your body will react to certain foods.
♥ THE BEST EXERCISE & ACTIVITY FOR YOU
The human body is made up of two kinds of muscles: slow twitch and fast twitch. Your body will generally favor one over the other. This shows up in your genes and helps you determine the best type of exercise that will be most beneficial for fat loss, blood pressure regulation, and cholesterol levels.
♥ GENERAL HEALTH ANSWERS SPECIFIC TO YOU
Other genes show a predisposition to increased health risks. These genes show correlations between diet and exercise that can affect your cholesterol levels and blood pressure.
♥ BEHAVIOR CHANGES TO HELP YOU
Some genetic inclinations determine how easy or difficult it is to make good choices concerning food. When you know your genetic predispositions to cravings and food reactions, you can better avoid situations where you might overeat.
♥ THE BEST SUPPLEMENTS FOR YOU
Some genetic markers show gaps in a person’s ability to process vitamins in a way that will maximize his or her body’s ability to use them. Knowing where a deficiency is allows you to complement your diet with a daily vitamin or supplement.
♥ YOUR BEST WEIGHT
Specific genes correlate to the buildup of fat tissue in the body. How much a person weighs and how that fat tissue is distributed in the body depends largely on individual genetic makeup. Your genes provide a better assessment of what size and weight is realistic for your body.
KNOWING YOUR GENES HELPS YOU TO FIT BETTER IN YOUR JEANS
DNA Genetique™ is designed to help you develop a customized health-management plan that is based on your unique genetic code. With the complexity of today’s healthcare, knowledge is your best tool. DNA Genetique™ helps eliminate the guesswork.
DNA Genetique™ is a comprehensive package including testing and life style coaching. It can easily be incorporated into the Metabolic BalanceⓇ program for a deeper understand of who you really are. To get your personal profile contact Myra to schedule a 30-Minute Homeopathic Wellness Assessment. Sign up for monthly news & tips.
RELATED POSTS
I Offer Hair Mineral and Toxic Chemical Testing
Local Resource for Pasture-Raised & Grass Fed Meats
Cleansing Your Body Through Diet Provides Deep Healing
Metabolic Balance Makes Food Shopping Simple
An Apple A Day the Metabolic Balance Way
Copyright © 2012 – , Myra Nissen.
Would you like to include this article in your newsletter or website?
You can as long as you include the following blurb with it:
This article was brought to you by Myra Nissen, CCH, RSHom(NA), Board Certified Classical Homeopath. Myra teaches women how to recognize their body’s unique needs and cues and uses Homeopathy to help empower women to take control of their bodies, health and well-being. Find out more, visit her blog www.myranissen.com/blog.