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43 Quail Court Office Park, Ste. 102
Walnut Creek, CA 94596

1260 Lake Blvd #222
Davis CA 95616
(Executive Offices, upstairs)

Total Health

Oder Antibody Test from Ulta Labs

Posted on April 22, 2020 by Myra Nissen

NEW: Oder Antibody Test from Ulta Labs Ulta Labs now has COVID-19 Antibody testing. For a limited time use coupon code COVID19AB and save $50. You can order it yourself or I can order it for you.  The draw and lab works is done at Quest Labs. The COVID-19 test uses the immunoassay testing methodology which is the standard for…

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mushrooms and tomatoes

Discover the Adventure of Mushrooms – Part 1

Posted on May 21, 2019 by Myra Nissen

Mushrooms are mysterious creatures to some of us.   When a client expresses disdain over including them in a Metabolic Balance recipe, I completely understand!  There they are: little brown odd-looking caps and stems that have a dusty feel, grow in damp shadowy places and are called, “Fungi”.  Often however, after becoming more familiar with the delicious friendly fungi, she’s open…

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making good choices

Life is About Making Good Choices

Posted on August 17, 2018 by Myra Nissen

I woke up this morning and realized I had not done Tai Chi or Qigong for a while so that’s the way I started out my day. That led me to good choices the rest of the day. For lunch, I steamed some beats and made myself a goat cheese – strawberry – Romain lettuce – beet salad. I had…

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Traveling with Metabolic Balance

Posted on August 14, 2018 by Myra Nissen

Planning a trip? Here is how one client travels with her metabolic balance plan. A number of people feel like they need to be at home to follow their individualized metabolic balance meal plan. Beth thinks otherwise. I have asked her to give us her secrets for traveling well. I’ve been on the metabolic eating plan with Myra as my…

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Treasure In Time – Ode to Lake Herman, Benicia, CA

Posted on May 7, 2018 by Myra Nissen

Ode to Lake Herman, Benicia, CA Proem… I have often felt the rapture of the birds sailing on thermals high along the ridge of Sulphur Springs Mountain looking down on Columbus Parkway, supercenters, and mega roller coasters. I always admired her majesty wondered what stories she held. Until now, I didn’t understand the consequence of her mystery or the impact…

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