Total Health
Solitude. Rain is the best excuse for staying home with a good book or to finally binge watch that Netflix show or maybe try that new recipe. You might even get a few of those fix it projects done around the house.
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Individualized Nutrition Plan for Best Health If you are seeking to lose weight, want to eliminate pain and reduce inflammation, this may be the right fit for you. The program is designed to balance your hormones and heal your gut issues naturally to help give you the results you desire. metabolic balance® is an individualized…
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There is no area of our mental and bodily functioning that the sun does not influence. Our bodies were designed to receive and use it in a wide range of ways. We are not designed to hide from it in houses, offices, factories and schools. Sunshine, reaching us through our eyes and our skin, exercises…
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(Author’s Note: The purpose of this article is to provide information. It is not intended to recommend or discourage vaccinations. Vaccinations are an individual decision and require thoughtful consideration. California parents have a choice. Use it wisely.) Not long ago the general consensus about receiving vaccinations was positive. I remember standing in line with…
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