Local Grass-Fed Meats & Cheeses Delivered

Happy Hens Farms CSA is back and now offer home deliver to those living Contra Costa County and Benicia. 100% grass-fed beef, lamb, pastured heritage pork.

Metabolism: The Root Cause of Disease

It’s all about Metabolism, pioneering integrative doctors are connecting the dots that point to the root causes of the majority of today’s chronic diseases.

In The Balance : Metabolic Balance Story

Tired of every fad diet going? Then a nutritionist-led plan from Germany, Metabolic Balance, might work. It did for Sunday Times writer Laurel Ives.

Recipes for Metabolic Balance – Eat Fresh

Recipes In line with the latest food trends. Encouraging the freshest whole foods, not processed or packaged. Gourmet, artisan, handcrafted all your own. Eat fresh.

Bread Dressing Recipe For Poultry

BREAD DRESSING FOR POULTRY For Thanksgiving this year I am smoking a turkey. A smoked turkey cannot be stuffed. I am making pan stuffing from scratch. I am using the sour dough 100% rye bread from the metabolic balanceⓇ recipe and keeping it on the plan. INGREDIENTS 4 cups of bread cubes 1 cup of turkey…

Eat Clean for the Holidays 3 Ways: No Longer Available

There is still time to reach 2014 health goals! Forget powdered, pills, canned or artificial diet solutions. Enjoy Real Food: : Artisan Bistro, ALCAT, Metabolic Balance

Metabolic Balance App – Not Available At This Time

NEW PHONE AP KEEPS YOU ON TRACK THIS APPLICATION IS CURRENTLY UNAVAILABLE There will be a new app available soon. The metabolic balance® nutrition concept may just be the thing for you if you like to eat more healthy, do your body some good and at the same time lose a few pounds. With Metabolic…

Food Cravings Tell Us What We Need

WHAT YOU CAN LEARN FROM FOOD CRAVINGS Many clients tell me that they crave sweets, chocolate, salt, etc. When they have cravings, they often give in thinking that the cravings are their body telling them they must need the sugar, chocolate, salt. However, food cravings are messages that the body needs more of certain nutrients…

Gain Insights Into A Balanced Metabolism

Sorry, you missed the event! THE METABOLIC REVOLUTION IS HERE Earlier this week we heard from a dozen medical leaders who have found ways to cure the symptoms of metabolic syndrome using nutritional approaches. This gathering of experts was at the first ever Metabolic Revolution Summit.  The speakers included: Wolf Funfack, MD, and the Metabolic…

Metabolic Revolution: Secrets to Balancing Your Metabolism Revealed

Learn about 11 reasons you might be on an invisible timeline to health disaster and about your own metabolic risks and how to reverse the metabolic syndrome time bomb.

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Myra enjoys helping people achieve optimal health in body, mind, and spirit.  Serving San Francisco East Bay, Contra Costa County, Solano County, and Yolo County. Myra is also available for consults via virtual office any where you happen to be.

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