New Year’s Resolution 2018 – Portrait of Health

MANIFEST YOUR DESTINY Your New Year’s Resolution for 2018 may be to  achieve better health. A storyboard is always one way to pave the way to stay on track to achieve your goals. Combine a storyboard with a journal where you can expand on your goals and develop strategies or keep track of tools to…

2017 Challenge: Give Back By Losing ~ Metabolic Balance

For a limited time, while following your metabolic balance® nutrition plan, you can join our 2017 New Year’s Challenge titled, “Give Back by Losing”. Earn $1 for every pound lost, plus a matching $1 donated to the National Pediatric Cancer Foundation.

Bring the Balance Back into Your Life

Bring the Balance Back Into Your Life and Do So Naturally Holiday weight gain is a fact for most of us and statistically, much of this added weight is there to stay. Year after year, the 2 to 4 pounds gained cumulates and you find yourself 15 to 25 lbs or more overweight!  Your health is suffering…

Never Too Old To Lose Weight – metabolic balance®

My brother-in-law and his wife raved about metabolic balance program, they both lost quite a bit of weight and are looking great. And I did too!

Five Steps to Manage Binge-Eating

FIVE STEPS TO MANAGE BINGE-EATING This program to manage binge-eating was published in 1978 by Dr. Richard B. Stuart, Psychological Director, Weight Watchers InternationalⓇ, Inc. I think it has good advice and merits that can still help us today. Carol absolutely hates ironing, but as the mother of four little girls, she feels she must…

Imagine What Life Could Be Like

I thought Metabolic Balance would make meal preparation more chaotic for me. I find that the opposite is true. Now meal is preparation calm & more enjoyable!

Introduction to Balanced Living – Telecast

Balanced Living is the solution to maintaining a healthy lifestyle. Find out more in this teleconference with Amy Erez of Sugi Health and Myra Nissen.

Healthy Eating Is More Than Food Reading Labels

The FDA labeling laws, unfortunately, do not require labels to be complete. Foggy headed, headaches, joint pain, skin rash related to food additives. Metabolic Balance can help you eat clean and feel better.

Seedy Trail Granola Recipe

Breakfast cereal, we all have learned how bad it is, even the ones that claim to be healthy. Let’s face it, sometimes we just want it. I had an idea. What could I do with the nuts and seeds on the plan. It would not be a cereal with milk. But it could be more like a seedy trail mix. It could have 100s of possibilities.

Metabolic Balance Promotion

EXPIRED INCENTIVE: Enter to Win! Not only for the sake of winning. Start your path to wellness with this unique metabolic weight loss program. Enter Now. Find out more. ENTER TO WIN iContact, Email Marketing You Can Trust DRAWING DATE:  July 1,  2015, noon PT.1 FREE BOOK:  by Metabolic Balance:  Your Personalized Nutrition Roadmap by Dr.  Wolf Funfack,  the creator of metabolic balanceⓇ…

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Myra enjoys helping people achieve optimal health in body, mind, and spirit.  Serving San Francisco East Bay, Contra Costa County, Solano County, and Yolo County. Myra is also available for consults via virtual office any where you happen to be.

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