metabolic balanceⓇ
OMG, Ghee is Good! Ghee has Omega-3 fatty acids; 179mg of Omega-3 fatty acids per cup. According to Ayurvedic medicine ghee is very important for its digestive properties.
Jennie wanted to share some of her favorite meals on her metabolic balance® meal plan so far. She told me that, “This is the best I’ve eaten in my whole life!”
Mushrooms are mysterious creatures to some of us. When a client expresses disdain over including them in a Metabolic Balance recipe, I completely understand! There they are: little brown odd-looking caps and stems that have a dusty feel, grow in damp shadowy places and are called, “Fungi”. Often however, after becoming more familiar with the…
Anchovies! How exciting to read in an email that the catch-of-the-week was anchovies. Anchovies are on my meal plan metabolic balance meal plan.