Sometimes it is not possible to purchase the best because of availability or cost.
To avoid pesticide residue, the most important organic fruits & vegetables to buy are:
|
APPLES |
BELL PEPPERS |
CELERY |
|
CHERRIES |
IMPORTED GRAPES |
PEACHES |
|
PEARS |
POTATOES |
RASPBERRIES |
|
SPINACH |
STRAWBERRIES |
FILL YOUR FRIDGE WITH |
METABOLIC BALANCE & FRESH FOODS
When selecting foods for ourselves and our families it is important to understand the importance of selecting the best foods. Metabolic Balance stresses the importance of fresh wholesome foods such as organically grown local produce in season. Some of what I cover in the classes for my clients participating in my metabolic balance® program is to find fresh wholesome foods.
Enjoy and explore the full range of your metabolic balance® food plan and visit your farmer’s market this week. I have included a guide to some of the markets in the East Bay with links for more information.
WANT TO KNOW MORE?
Metabolic balance® has individualized programs for weight management & optimal health. If you are interested in finding out more about metabolic balance,® contact Myra. You can also visit MetabolicBalanceCalifornia.com. Sign up now for monthly news & tips.
With metabolic balance® it is more about how good you feel than anything else. Metabolic balance® has individualized programs for weight loss, weight gain, weight maintenance & get healthy, and a special program for athletes.
SOURCE
Green America, “Responsible Shopper.”
Environmental Working Group annually reports the safe and risky vegetables and fruit.
RELATED POSTS
Fruits & Vegetables: Important Considerations
Delicious Adventure: Quest for Variety
Are Pesticides Linked to ADHD & Autism Spectrum Disorder?
Cilantro Chelating Pesto Recipe
Copyright © 2010–2025, Myra Nissen.
Would you like to include this article in your newsletter or website? You can as long as you include the following blurb with it:
This article was brought to you by Myra Nissen, CCH, RSHom(NA), Board Certified Classical Homeopath. Myra teaches women how to recognize their body’s unique needs and cues and uses Homeopathy to help empower women to take control of their bodies, health and well-being. Find out more, visit her blog www.myranissen.com/blog.