Weight Management

Give Back Lose Weight

Give back to yourself and your family by staying and getting healthier.

Celebrating Unexpected Balance with metabolic balanceⓇ

Velda has been on an individualized meal plan from metabolic balanceⓇ for 3 months, and is celebrating unexpected balance from metabolic balanceⓇ

This is the best I’ve eaten in my whole life!

Jennie wanted to share some of her favorite meals on her metabolic balance® meal plan so far. She told me that, “This is the best I’ve eaten in my whole life!” 

Super Easy Whipped Ricotta Cheese

A favorite recipe for super easy whipped ricotta.

Discover the Adventure of Mushrooms – Part 1

Mushrooms are mysterious creatures to some of us.   When a client expresses disdain over including them in a Metabolic Balance recipe, I completely understand!  There they are: little brown odd-looking caps and stems that have a dusty feel, grow in damp shadowy places and are called, “Fungi”.  Often however, after becoming more familiar with the…