Posts by Myra Nissen
Milk Coffee from San Antonio
Having a virtual office allows me to work with people whereever they are. I enjoy working with innovative cooks. A client from San Antonio created this recipe and sent it along. Thought you and your metabolic balance group can totally enjoy this: Foamy Milk Coffee from San Antonio Place your cold milk (whatever kind you…
Read MoreDiscover the Adventure of Mushrooms – Part 1
Mushrooms are mysterious creatures to some of us. When a client expresses disdain over including them in a Metabolic Balance recipe, I completely understand! There they are: little brown odd-looking caps and stems that have a dusty feel, grow in damp shadowy places and are called, “Fungi”. Often however, after becoming more familiar with the…
Read MoreAllergy Alert! A Few Tips to Help You Cope!
Seasonal allergies can take all the fun out of enjoying a long-awaited Spring day. Sneezing, burning itchy eyes, headaches and stuffy noses is an invitation to stay indoors. Flowers, new-growth and the beauty of a new season become signals that it’s time to reach for the inhalers, antihistamines, decongestants and endure a whole new…
Read MoreAnchovies – Catch of the Week
Anchovies! How exciting to read in an email that the catch-of-the-week was anchovies. Anchovies are on my meal plan metabolic balance meal plan.
Read MoreRecipe for Rutabaga and Carrot Mash
Satisfied client submits her favorite breakfast recipe, rutabega carrot mash topped with ricotta cheese.
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