Women’s Health Programs
Apple crisp to warm the heart and satisfy that sweet tooth during the holiday season. Here is a winning recipe submitted by a participant of Myra’s Metabolic Balance program.
If you come down with the flu, here is a quick guide to homeopathic remedies that have been found useful.
Maintaining a healthy weight is a very important part of preventing chronic disease. Being overweight increases your chances of developing other major health problems that can cause heart disease, such as diabetes, high blood pressure, and high blood cholesterol. Too much weight also increases your chances for stroke, heart failure, gallbladder disease, arthritis, and breathing…
There are safe, economical and easy to use alternative to commercial cleaning products made from toxic chemicals that pollute our bodies and our planet. Here are some recipes that can easily be made at home.