Total Health

Antibiotics Don’t Work for Bronchitis & Colds

Antibiotics do not help symptoms improve or end faster. Only 15% of sore throats are caused by strep. Should you take antibiotics if you have bronchitis, a cold or a cough?

Black-Eyed Peas for a Healthy & Prosperous New Year

Kick off the New Year with nutritious and versatile black-eyed peas for health and prosperity.

How To Achieve Your New Year’s Resolution

How many times have you gone into the New Year determined to achieve some goal and failed? Did you know 75% of people who make a New Year’s Resolution fail? Learn how to achieve your New Year’s Resolution.

Webinars for Metabolic Balance Participants New for 2013

Learn more about metabolic balanceⓇ with free monthly webinars. An excellent opportunity to learn more about the science and winning strategy behind the metabolic balanceⓇ program from anywhere. open all participants, new, veteran, even those who have strayed from the program.

Roast Pork, The Perfect Holiday Supper

My food list from metabolic balance® includes pork. I never ate much pork. I was surprised to find that there were several cuts of pork on my plan, including ham. For some reason pork has special nutritional value for me. I have been missing out. Lean more.