metabolic balanceⓇ
MANIFEST YOUR DESTINY Your New Year’s Resolution for 2018 may be to achieve better health. A storyboard is always one way to pave the way to stay on track to achieve your goals. Combine a storyboard with a journal where you can expand on your goals and develop strategies or keep track of tools to…
For a limited time, while following your metabolic balance® nutrition plan, you can join our 2017 New Year’s Challenge titled, “Give Back by Losing”. Earn $1 for every pound lost, plus a matching $1 donated to the National Pediatric Cancer Foundation.
Bring the Balance Back Into Your Life and Do So Naturally Holiday weight gain is a fact for most of us and statistically, much of this added weight is there to stay. Year after year, the 2 to 4 pounds gained cumulates and you find yourself 15 to 25 lbs or more overweight! Your health is suffering…
My brother-in-law and his wife raved about metabolic balance program, they both lost quite a bit of weight and are looking great. And I did too!
FIVE STEPS TO MANAGE BINGE-EATING This program to manage binge-eating was published in 1978 by Dr. Richard B. Stuart, Psychological Director, Weight Watchers InternationalⓇ, Inc. I think it has good advice and merits that can still help us today. Carol absolutely hates ironing, but as the mother of four little girls, she feels she must…