Webinars for Metabolic Balance Participants New for 2013

Learn more about metabolic balance with free monthly webinars. An excellent opportunity to learn more about the science and winning strategy behind the metabolic balance program from anywhere. open all participants, new, veteran, even those who have strayed from the program.

Roast Pork, The Perfect Holiday Supper

My food list from metabolic balance® includes pork. I never ate much pork. I was surprised to find that there were several cuts of pork on my plan, including ham. For some reason pork has special nutritional value for me. I have been missing out. Lean more.

Have Your Cake & Whipped Cream Too

No matter if it is around the holidays, at a business meeting, or a get-together with friends sometimes you need to break the rules of your metabolic balance® plan. And Metabolic balance® has created a way to enjoy a dessert now and then in a way that does not upset the balance created you have worked so hard to create.

Give Back By Losing – Special 2013 New Year’s Challenge

For a limited time over the holidays metabolic balance® and I are offering you an opportunity to give yourself the gift of health, loose weight, fight childhood obesity, and put a little cash back in your pocket. Sign up between December 15 and Dec. 31, 2012 and save an additional $100.

Apple Crisp Recipe In Time For the Holidays

Apple crisp to warm the heart and satisfy that sweet tooth during the holiday season. Here is a winning recipe submitted by a participant of Myra’s Metabolic Balance program.

Goat Cheese Delight, A Recipe

Goat Cheese Delight Recipe. One of the exciting opportunities of metabolic balance is to explore the full range of delicious combinations possible from your food list.

Metabolic Balance Makes Food Shopping Simple

Metabolic balance keeps you out of the center isles encouraging eating fresh, whole food and natural, simple ingredients. Find out how.

Jump Out of the Frying Pan

Preparing foods is an individual matter. There are many ways to prepare foods. Often we think we do not like a food based on how we have had it prepared in the past. Be brave and try new ways of cooking.

Are You A Healthy Weight?

Many women are not certain what the correct weight is for them. For some heath and weight are a cause of anxiety. Here is a some help to determine if you are a healthy weight.

Satiety & Summer Italian Style Seed Mix Breakfast

One day, not too many weeks after I started the metabolic balance®, I realized seed mix was a wonderful breakfast. Here’s how to make my favorite recipe for seed mix.

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Myra enjoys helping people achieve optimal health in body, mind, and spirit.  Serving San Francisco East Bay, Contra Costa County, Solano County, and Yolo County. Myra is also available for consults via virtual office any where you happen to be.

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