Are you willing to let your body heal itself through food? Then the Metabolic Balance Program is for you. I am looking for 6 participants to accept an introductory program that includes 10 coaching sessions. All it takes is an apple a day and commitment to your body.
In a world filled with advertisements for weight loss and wellness products offering results that seem too good to be true, it is refreshing to come back to simple truths. We respond best to healthy lifestyle. Clean, fresh, wholesome food provides nutritious building blocks for healthy bodies. The following are some dietary guidelines by the Weston A. Price Foundation.
Proper nutrition can go a long way to supporting a person’s health. While I believe in general there is no right diet for every person. I do believe that there are general truths about diet and nutrition. What I have learned about nutrition has come out of my work in cultural anthropology/archaeology. We are omnivores by nature.
My office does not file insurance claims or pursue payment from insurance companies. My relationship is with the client, not with his/her insurer, and my office policy is that payments are made directly to me at the time of consultation. I encourage each client to consider all of the options available to help pay for his/her health care, including health savings accounts, flexible spending accounts and insurance coverage to obtain reimbursement for fees paid for homeopathic care. Here are some suggestions.
Wearing sunscreen can prevent us from over exposure to the sun. Did you ever stop to think what is in the sunscreen you are liberally slathering all over your body? The Environmental Working Group analyzed over 500 sunscreens, including major brands like Hawaiian Tropic, Banana Boat and Neutrogena, only 39, a mere 8%, are considered safe. Is your sunscreen safe?
Lacto-fermented food has been used as a way of preserving food for centuries. It is one of the best sources of natural pro-biotics – natural bacteria that is beneficial to aid in digestion and keep us well. Learn how to make your own.
Fruits & Vegetables: Important Considerations. Four Reasons to choose produce that is in-season, organic & local.
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925.826.3858
Myra enjoys helping people achieve optimal health in body, mind, and spirit. Serving San Francisco East Bay, Contra Costa County, Solano County, and Yolo County. Myra is also available for consults via virtual office any where you happen to be.
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