FOUR REASONS TO CHOOSE PRODUCE THAT IS IN-SEASON, ORGANIC, & LOCAL
1. Better control over the quality of what we put into our bodies, reducing our intake of preservatives, additives, genetically modified crops, and other toxic contaminants.
2. Supports our communities.
3. An environmentally green decision, cuts down on unnecessary packaging, transportation costs & excessive fuel consumption.
4. Eating what’s available seasonally is much in tune with Mother Nature.
METABOLIC BALANCE & FRESH FOODS
When selecting foods for ourselves and our families it is important to understand the importance of selecting the best foods. Metabolic Balance stresses the importance of fresh wholesome foods such as organically grown local produce in season. Some of what I cover in the classes for my clients participating in my metabolic balance® program is to find fresh wholesome foods.
Enjoy and explore the full range of your metabolic balance® food plan and visit your farmer’s market this week. I have included a guide to some of the markets in the East Bay with links for more information.
WANT TO KNOW MORE?
Metabolic balance® has individualized programs for weight management & optimal health. If you are interested in finding out more about metabolic balance,® contact Myra. Sign up now for monthly news & tips.
With metabolic balance® it is more about how good you feel than anything else. Metabolic balance® has individualized programs for weight loss, weight gain, weight maintenance & get healthy, and a special program for athletes.
SOURCE
Local Harvest, Why Buy Local?.
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Copyright © 2010 – , Myra Nissen, CCH, RSHom(NA), Board Certified Classical Homeopath. Myra teaches women how to recognize their body’s unique needs and cues and uses Homeopathy to help empower women to take control of their bodies, health and well-being. Find out more, she regularly publishes articles with home care tips for health and well-being in several venues. Visit her blog www.myranissen.com/blog.