Women’s Health Programs

Are Your Good Looks Killing You?

When the alarm rings the modern woman slowly gets out of bed in the morning her daily routine can expose her to hundreds of toxic chemicals in only a few moments. Learn what they are, their dangers and how to keep yourself safe.

Metabolic Syndrome: Do You Have It?

Three simple tests to determine if you are at risk for metabolic syndrome & what you can do about it. Metabolic syndrome affects 10% of people in their 20’s and 40% of people in their 60’s. The biggest health risks of having metabolic syndrome are the development of type II diabetes and cardiovascular disease.

Where to Find California Foods in Season

There is always something growing and ready to harvest in California. Know what’s in season locally and have a delicious experience.

Explore Your Local Farmers’ Markets

Weather or not you have your own garden Farmers’ markets offer local seasonal options you may not find in your garden or corner grocery. These markets promote successful economic outlets for 100s of small family farmers and owners of of other food entrepreneurs. Find out where your local market is located.

Dietary Supplements & Mortality Rate; Study Reveals a Surprising Correlation

LESS IS MORE – In older women, several commonly used dietary vitamin and mineral supplements may be associated with increased total mortality risk.