Total Health

Acute Illnesses: Homeopathy Offers Relief

Working with a professional homeopath to strengthen the immune response can correct one’s susceptibility to acute illnesses. However, there are times when it is appropriately to treat acute illnesses as a stand-alone issue. It is important to know the difference between an acute and chronic illness.

Benefits of Lacto-Fermented Foods: Easy Recipe for Sauerkraut

Lacto-fermented food has been used as a way of preserving food for centuries. It is one of the best sources of natural pro-biotics – natural bacteria that is beneficial to aid in digestion and keep us well. Learn how to make your own.

Applying Environmental Principles to Healing

Homeopathy offers a sustainable method of medicine.

Is Homeopathy Effective in Overcoming Allergies?

I add my own story of how homeopathy helped me overcome allergies to 147 other case studies.

Cilantro Chelating Pesto Recipe

This recipe helps detoxify heavy metals from your body, and can be used to prevent disease. Take two teaspoons a day for optimal health. INGREDIENTS 4 cloves garlic 1/3 cup Brazil nuts (selenium source) 1/3 cup sunflower seeds (cysteine source) 1/3 cup pumpkin seeds (zinc, magnesium sources) 2 cups packed fresh cilantro (coriander, Chinese parsley)…