Recipes, Cooking Tips, Food News

Kale Chip Recipe

Kale chips are quick and simple to make; a crispy delicious snack to have alone or use as a topping on a casserole or a garnish for any dish. Try making chips with other leafy green vegetables.

Where to Find California Foods in Season

There is always something growing and ready to harvest in California. Know what’s in season locally and have a delicious experience.

Explore Your Local Farmers’ Markets

Weather or not you have your own garden Farmers’ markets offer local seasonal options you may not find in your garden or corner grocery. These markets promote successful economic outlets for 100s of small family farmers and owners of of other food entrepreneurs. Find out where your local market is located.

Sautéed Curried Onions & Carrots: Helpful Recipe to Unblock Nose

Onions are good for us and have antibacterial and anti-fungal qualities, useful to protect us from colds & flu. Here is a recipe for sautéed onions that can help unblock a stuffy nose.

Dietary Supplements & Mortality Rate; Study Reveals a Surprising Correlation

LESS IS MORE – In older women, several commonly used dietary vitamin and mineral supplements may be associated with increased total mortality risk.