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Never Too Old To Lose Weight – metabolic balance®

My brother-in-law and his wife raved about metabolic balance program, they both lost quite a bit of weight and are looking great. And I did too!

Thermography as a way of looking at Body Wellness

Announcing Body & Breast Thermography by Debarah Ardell Hill, CTT to my office. Thermography is a safe, non-invasive way of looking at body wellness.

Do You Know About California Immunization Registry, CAIR?

The CAIR was created in a collaboration of immunization registries that ensures that there is a secure, electronic exchange of immunization records to support the elimination of vaccine preventable diseases. But you can choose not to share.

Five Steps to Manage Binge-Eating

FIVE STEPS TO MANAGE BINGE-EATING This program to manage binge-eating was published in 1978 by Dr. Richard B. Stuart, Psychological Director, Weight Watchers InternationalⓇ, Inc. I think it has good advice and merits that can still help us today. Carol absolutely hates ironing, but as the mother of four little girls, she feels she must…

New: Weston A. Price Chapter for Concord, Walnut Creek, and Pleasant Hill Area

I started a local chapter for The Weston A. Price Foundation. The chapter is called The Weston A. Price Chapter for Concord/Walnut Creek/Pleasant Hill. We will be having our first meeting on Wednesday, January 20th at 6:30pm at 43 Quail Court, Suite 215, Walnut Creek. There will be no charge for the meeting. Please stay tuned for more information.