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Flu Season: 10 Best Practices to Keep You Well

Influenza or “flu” refers to strains of viruses that are more intense than a cold. Symptoms: fever, aching muscles, headache, fatigue, the digestive tract.

Metabolic Balance: Connect to Your True Good Health

Metabolic balance® is an individualized 4-phase meal plan based on each person’s own uniqueness. Beyond blood type, the metabolic balance® program considers over 30 blood values, what foods that one cannot or will not eat, allergies, medications, and health history.

Is Homeopathy Mysterious & Unscientific?

The fact that homeopathic medicines are prepared in a pharmacy or a laboratory and that their preparation involves a particular technique subject to precise and clearly stated controls (it does not involve mysterious and secret processes which put it into the realm of white magic or alchemy) is enough to convince many people of its validity.

9 Steps to Protect Your Identity During the Holidays

Identity theft is a problem any time of the year. But while consumers are focused on giving during the holidays, crooks are focused on taking. Here are some ideas to protect yourself and your family.

Is Homeoprophylaxis Effective?

The two major concerns people have about homeoprophylaxis is the effectiveness and safety. This article addresses the effectiveness of homeoprophylaxis.