When the alarm rings the modern woman slowly gets out of bed in the morning her daily routine can expose her to hundreds of toxic chemicals in only a few moments. Learn what they are, their dangers and how to keep yourself safe.
I have partnered with Sugi to bring you produce and classes to help clients on their Metabolic Balance Journey. In our little slice of paradise in Pleasant Hill, the Sugi Garden is the center of life. We have been gardening organically on our property for 13 years and know that it was also pesticide-free for 10 years before we came. The Sugi Way of Life.
My Metabolic Balance Program inspires and encourages participants to try new foods and new ways of preparing old favorites. In my own metabolic adventures I tried okra. I was surprised by how easy and delicious it is.
Three simple tests to determine if you are at risk for metabolic syndrome & what you can do about it. Metabolic syndrome affects 10% of people in their 20’s and 40% of people in their 60’s. The biggest health risks of having metabolic syndrome are the development of type II diabetes and cardiovascular disease.
Kale chips are quick and simple to make; a crispy delicious snack to have alone or use as a topping on a casserole or a garnish for any dish. Try making chips with other leafy green vegetables.
There is always something growing and ready to harvest in California. Know what’s in season locally and have a delicious experience.
Myra Nissen, CCH, RSHom(NA), well known homeopath in Contra Costa and Solano counties, has been elected to a 3-year term as treasurer for the North American Society of Homeopaths (NASH).
Weather or not you have your own garden Farmers’ markets offer local seasonal options you may not find in your garden or corner grocery. These markets promote successful economic outlets for 100s of small family farmers and owners of of other food entrepreneurs. Find out where your local market is located.
Myra Nissen, well known homeopath in Contra Costa and Solano counties, was recently certificated to coach metabolic balance® and is working with clients to help them improve their health and optimize wellness.
A study recently published in the Journal of Nutrition and Metabolism proves that the metabolism program Metabolic Balance® is an extremely effective program for weight loss which also has a positive effect on both health and personal quality of life. The following is a press release.
Phone
925.826.3858
Myra enjoys helping people achieve optimal health in body, mind, and spirit. Serving San Francisco East Bay, Contra Costa County, Solano County, and Yolo County. Myra is also available for consults via virtual office any where you happen to be.
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