JM metabolic balance

I am very impressed with the Metabolic Balance diet. Being one of the most unmotivated “dieters” , I decided to try the MB diet to kickstart some good eating habits. I was quite surprised at the foods chosen for me based on my blood tests as there were some things that I love that I thought were no-nos for diets… and I lost 17 lbs in three weeks, felt great and it even resolved some of the hormonal symptoms I was having. And best of all, I have kept that weight off still six months later. Thank you, Myra