Work swing shift, lost 27lbs.

I thought it would be tough to prepare lunch and dinner meals working a modified night shift (6PM to 2 AM). I found it fairly easy to keep it basic and feel like Ihad a satisfying meal to carry me through my shift. I have met my weight goal in just 5 weeks – 27lbs.…

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nhc overall well being

———— (Letter from a client to their doctor) ———— Dear Dr._________, Thank you for your past attendance to my medical needs but I have developed a relationship with Dr. Davis in the town of Winters. My homeopath, Myra Nissen, from the Bay Area, will start holding monthly visits at Health, Etc. and it seems like…

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I.M. Metabolic Balance

You could put it down to a side effect of us all taking the metabolic balance® program.  You know it makes us all kinder nicer people who become more appreciative of other peoples talents when we eat the right foods.   I would just say you are an amazing, talented and compassionate woman who is passionate…

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