Posts by Myra Nissen
Festive Delights: A Guide to Holiday Activities in the Bay Area
Whether you’re looking to enjoy traditional winter activities or explore unique holiday events, the Bay Area has something for everyone. Here’s a guide to some of the best things to do in the Bay Area during the holidays. Dazzling Light Displays: Kick off the holiday season by exploring the spectacular light displays that adorn the…
Read MoreHot Drinks for the Winter
Everybody loves a hot drink in winter. Why not drink healthy as well as tasty and warming. You can add cinnamon or ginger for added health protection, too. Here, we offer a couple of alternative healthy drinks targeting good health for the season. Turmeric Tea Ingredients 1 cup unsweetened almond milk or coconut milk…
Read MorePumpkin Spice Latte
In reality, drinking a hot drink when you’re cold is unlikely to raise your core body temperature. Even if it does, the change will be minimal. Nevertheless, the short-term increase in temperature for the hands, mouth, nose. and stomach can feel comforting. Holding a hot drink can even make you friendlier. People who briefly held…
Read MoreTaking Care of Asthma
Homeopathy offers a range of remedies that may be considered for asthma management. It’s important to note that remedies are typically chosen based on the individual’s specific symptoms and overall constitution rather than a one-size-fits-all approach. Some commonly used homeopathic remedies for asthma include: Arsenicum Album: Often recommended for asthma with anxiety and restlessness, especially…
Read MoreHealthy tips for Cooking
Whenever you have a big meal to plan for large family gatherings, it is hard to stay on a diet. Here are some tips and recipes to help you prepare festive, healthy, and nutritious meals: 1. Focus on Whole, Fresh Ingredients Fruits and Vegetables: Use fresh seasonal vegetables like sweet potatoes, Brussels sprouts, and butternut…
Read More