Posts by Myra Nissen
Are You A Healthy Weight?
Many women are not certain what the correct weight is for them. For some heath and weight are a cause of anxiety. Here is a some help to determine if you are a healthy weight.
Read MoreSatiety & Summer Italian Style Seed Mix Breakfast
One day, not too many weeks after I started the metabolic balance®, I realized seed mix was a wonderful breakfast. Here’s how to make my favorite recipe for seed mix.
Read MoreMake Your Own Green Cleaners for Better Health
There are safe, economical and easy to use alternative to commercial cleaning products made from toxic chemicals that pollute our bodies and our planet. Here are some recipes that can easily be made at home.
Read MoreIs Drinking Coffee Beneficial to Our Health?
Newly discovered bio-active components in coffee has major beneficial health effects that sharply lowers the risk of developing many chronic, age-related conditions, including cognitive decline, cancer, diabetes, dementia, and cardiovascular disease.
Read MoreGreen Light Bulbs Hold Hidden Dangers
Subcompact florescent light bulbs are popular for their energy-saving qualities. However, it is important to remember that they they contain danger amounts of a toxic metal called mercury. Lean how to handle them safely
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