Last year Amanda lost 70 pounds using her individualized Metabolic Balance plan and was able to get off her blood pressure meds. Now she is starting an update plan, here is what she noticed: “Shortly after I started my plan, my knee hurt. I had a cyst and arthritis. It was so painful that I lost my appetite. For 5 days I could only eat once a day. I knew that I should be following my plan. I started going back to have the 3 meals. I was surprised and grateful to find that soon after using my plan as directed the pain in my knee lessened and the swelling subsided.”