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Why Homeopathy and Metabolic Balance?

In the realm of holistic health and wellness, various disciplines often converge to offer comprehensive solutions for individuals seeking balance and vitality. Among these, homeopathy and metabolic balance stand out as two distinct yet complementary approaches, each with its unique principles and methodologies. While homeopathy focuses on stimulating the body’s self-healing mechanisms using highly diluted…

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Counting Our Blessings: Thankful for Health and Family

In this article, we will delve into the significance of being thankful for both our health and our families, recognizing the integral role they play in our happiness and overall well-being. The Gift of Health Physical Well-being Health is, undoubtedly, one of the most valuable assets we possess. Good health grants us the freedom to…

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Holiday Feasting

Heading out to a holiday party can be stressful if you want to stay on track with health and weight goals.  Before you go, develop a strategy. Here are some tips to follow to help you enjoy the experience. Where there’s a buffet table, go around the whole buffet before filling your plate.  Be picky…

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OMG, Ghee is Good! 

OMG, Ghee is Good! Ghee has Omega-3 fatty acids; 179mg of Omega-3 fatty acids per cup. According to Ayurvedic medicine ghee is very important for its digestive properties.

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Insomnia – Sleep better with Homeopathy

DO YOU SUFFER FROM INSOMNIA? According to the Mayo Clinic, insomnia is a disorder that can make it hard to fall asleep, hard to stay asleep or both. With insomnia, one usually awakens feeling unrefreshed, which takes a toll on your ability to function during the day. In the long term, it takes a toll on…

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