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Heading out to a holiday party can be stressful if you want to stay on track with health and weight goals. Before you go, develop a strategy. Here are some tips to follow to help you enjoy the experience. Where there’s a buffet table, go around the whole buffet before filling your plate. Be picky…
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OMG, Ghee is Good! Ghee has Omega-3 fatty acids; 179mg of Omega-3 fatty acids per cup. According to Ayurvedic medicine ghee is very important for its digestive properties.
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DO YOU SUFFER FROM INSOMNIA? According to the Mayo Clinic, insomnia is a disorder that can make it hard to fall asleep, hard to stay asleep or both. With insomnia, one usually awakens feeling unrefreshed, which takes a toll on your ability to function during the day. In the long term, it takes a toll on…
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ADDRESSING LEARNING CHALLENGES WITH HOMEOPATHY A growing number of parents today have a child diagnosed with attention deficient disorder (ADD), attention deficit hyperactivity disorder (ADHD), or another learning challenge. What does this mean? There are many symptoms such as excessive activity, difficulty focusing, or unmanageable conduct. There are many theories about causes including vaccinations,…
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(Author’s Note: The purpose of this article is to provide information. It is not intended to recommend or discourage vaccinations. Vaccinations are an individual decision and require thoughtful consideration. California parents have a choice. Use it wisely.) Not long ago the general consensus about receiving vaccinations was positive. I remember standing in line with…
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