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I thought Metabolic Balance would make meal preparation more chaotic for me. I find that the opposite is true. Now meal is preparation calm & more enjoyable!
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Guided imagery will help you to ground and center, quiet your mind, calm your breathing, clear your energetic space and realign yourself with what’s important.
There is still time to reach 2014 health goals! Forget powdered, pills, canned or artificial diet solutions. Enjoy Real Food: : Artisan Bistro, ALCAT, Metabolic Balance
Identity theft is a problem any time of the year. But while consumers are focused on giving during the holidays, crooks are focused on taking. Here are some ideas to protect yourself and your family.
Katherine Schulz, LCSW, offers help overcome emotional obstacles in weight loss. Reboot Your Mental Game – Overcoming Emotional Obstacles in Weight Loss. This program is open to anyone who is interested.
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