Many people on metabolic balance have goat cheese or chèvre on there metabolic balance® meal plan. It is a soft white cheese made from goats milk that resembles cream cheese and usually comes packaged as a log.
I ran across this simple but elegant recipe that can be adapted to anyone’s menu and customized to suit any pallet. Buffalo mozzarella may be substituted.
Use a gorgeous glass jar to set any table or even for gift-giving.
BEGIN
Cut an 8-unce goat cheese log into 4 equal pieces... Read more
THE IMPORTANCE OF WAIST TO HEIGHT RATIO
Did you know your waist measurement is one of the most important risk factors to your health? The World Health Organization considers a person’s waist-to-height ratio (WHtR), waist circumference divided by height, a more efficient predictor of mortality than waist circumference or Body Mass Index (BMI).
For women a WHtR of 0.7 correlate strongly with general good health, fertility, with less susceptibility to diseases such as cardiovascular disorders, di... Read more
Starting in January 2013 Metabolic Balance USA will offer a new series of webianrs. Informational webinars for people who are excited about metabolic balance and have not yet joined and webinars for clients.
LIVE INTRODUCTION WEBINARS
Metabolic balance USA is pleased to invite you to attend one of our special metabolic balance® introduction webinars over the coming weeks. These live events will provide a comprehensive introduction into our all-natural and personalized nutrition program, explain... Read more
Starting in January 2013 Metabolic Balance USA will offer a new series of webianrs. Informational webinars for people who are excited about metabolic balance® and have not yet joined and webinars for clients.
The webinars for clients are designed to deepen the understanding of metabolic balance®. Webinars will repeat monthly. These webinars are not to replace the sessions offered by your coach.
They are designed to be viewed by clients who are in or approaching the phase that is the topic of t... Read more
We might change the popular quote; “For truly I tell you, if you have faith the size of a pumpkin seed… and nothing will be impossible for you.”
Pumpkin seeds are part of the metabolic balance® family of foods. A seed mix that includes pumpkins seeds is a common breakfast on many meal plans. I wanted to explain a little about the nutritional benefits of pumpkin seeds and their importance in restoring balance. Just a note, on the newer metabolic balance® plans pumpkin seeds are re... Read more
Explore the question: Do Antibiotics Work for Bronchitis & Colds?
Antibiotics do not help symptoms improve or end faster. Only 15% of sore throats are caused by strep.
Q. Should you take antibiotics if you have bronchitis, a cold or a cough?
A. No! Bronchitis, coughs, and colds are usually caused by a virus. Antibiotics only help fight bacterial infections like strep throat.
Q. Will antibiotics help me get rid of a cough or runny nose faster?
A. No! In most cases, these symptoms will go awa... Read more
CELEBRATE WORLDWIDE METABOLIC BALANCE DAY
Worldwide January 15th is metabolic balance® Day and there is no better opportunity to learn what metabolic balance® is about! In celebration of this day, metabolic balance USA will host several information webinars on Tuesday January 15. These conveniently scheduled events will provide a comprehensive introduction into our all-natural and individualized nutrition program, explaining why food is indeed nature’s medicine and how our well-being is... Read more
MAKE YOUR OWN MUSTARD
Many prepared sauces and prepared seasoning mixes contain artificial ingredients. Even the natural ones.
IS IT ORGANIC?
When a product is labeled organic, it really means that it is 95-99% organic. Ingredients other than the main ingredient do not need to be organic.
When it comes to plants, the United States Department of Agriculture (USDA) defines organic as plants that are grown in soils that are not treated with pesticides or herbicides for at least 3 years. Additionall... Read more
How to let go of your safety net: relax the strict phase 2 meal plan and survive in the food jungle.
Metabolic Balance USA is offering free monthly webinars for all participants of the metabolic balance® program. This is an excellent opportunity to learn more about the science and winning strategy behind the metabolic balance® program from anywhere. Webinars do not intend to replace coaching sessions offered by your coach. Webinars are intended to familiarize you with... Read more
If your New Year’s Resolution is to eat healthier food, begin on New Year’s Day with a bowl of black-eyed peas. You will not only be treating yourself to a healthy nutritious meal, but following a tradition to bring luck and prosperity in the New Year.
Many parts of the United States celebrate the new year by enjoying various dishes made with black-eyed peas. According to Southern folklore black-eyed peas should be the first food to be eaten on New Year’s Day for luck and prosp... Read more
