Cilantro Chelating Pesto Recipe

This recipe helps detoxify heavy metals from your body, and can be used to prevent disease. Take two teaspoons a day for optimal health.

INGREDIENTS

4 cloves garlic
1/3 cup Brazil nuts (selenium source)
1/3 cup sunflower seeds (cysteine source)
1/3 cup pumpkin seeds (zinc, magnesium sources)
2 cups packed fresh cilantro (coriander, Chinese parsley) (vitamin A source)
2/3 cup flaxseed oil
4 tbsp. lemon juice (vitamin C source)
2 tsp. Dulse powder or Kelp powder
Bragg’s Liquid Aminos

DIRECTIONS

• Process the cilantro and flax seed oil in a blender until the cilantro is chopped.
• Add the garlic, nuts, seeds, dulse, and lemon juice and blend until the mixture is a fine paste.
• Add a squirt of Bragg’s Liquid Aminos to taste and blend again.
• Store in a dark glass jar.

The mixture freezes well, so you might consider purchasing cilantro in season and filling enough jars to last throughout the year.

DOSE

2 Teaspoons per day over a two – three week period.

Source: Program Guide, PSC Distribution, LLC

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Comments

Comment from Dr. Gayle
Time March 1, 2010 at 8:22 am

cilantro is very high in environmental fluoride which can be toxic to the body

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