Cilantro Chelating Pesto Recipe
This recipe helps detoxify heavy metals from your body, and can be used to prevent disease. Take two teaspoons a day for optimal health.
INGREDIENTS
4 cloves garlic
1/3 cup Brazil nuts (selenium source)
1/3 cup sunflower seeds (cysteine source)
1/3 cup pumpkin seeds (zinc, magnesium sources)
2 cups packed fresh cilantro (coriander, Chinese parsley) (vitamin A source)
2/3 cup flaxseed oil
4 tbsp. lemon juice (vitamin C source)
2 tsp. Dulse powder or Kelp powder
Bragg’s Liquid Aminos
DIRECTIONS
• Process the cilantro and flax seed oil in a blender until the cilantro is chopped.
• Add the garlic, nuts, seeds, dulse, and lemon juice and blend until the mixture is a fine paste.
• Add a squirt of Bragg’s Liquid Aminos to taste and blend again.
• Store in a dark glass jar.
The mixture freezes well, so you might consider purchasing cilantro in season and filling enough jars to last throughout the year.
DOSE
2 Teaspoons per day over a two – three week period.
Source: Program Guide, PSC Distribution, LLC
Posted: February 18th, 2010 under Food Bin, Total Health.


Comment from Dr. Gayle
Time March 1, 2010 at 8:22 am
cilantro is very high in environmental fluoride which can be toxic to the body